5 Plants to Relieve a Tenacious Headache
Migraines are feared by those who suffer them regularly. If you are prone to headaches, you probably have the habit of consuming medications that relieve your migraines quickly. But do you know that some plants can be as effective?
Here is our list of 5 plants that, in the form of infusions or essential oils, will work wonders on recalcitrant headaches.
1. Lavender – to release the pressure
Lavender is known for its soothing action. In case of a headache, using lavender will relieve the pressure you feel. To use it as an essential oil, simply apply a few drops on your temples and massage gently.
To maximize the effects of lavender, then lie down in a quiet room, close your eyes. The inhalation of the fumes from the essential oil will act to ease your migraine.
2. Peppermint – to relax your nerves
When you have a migraine, your nerves are put to the test. To calm this tension, peppermint is recommended.
To be effective, the essential oil of peppermint must be inhaled. You need to pour a few drops on a handkerchief that you place under your nose. Guaranteed result.
3. Ginger – a natural anti-inflammatory
Ginger has many virtues, and to treat your migraines, it can be used in various forms. The easiest way is to consume it chopped and mixed in a glass of water, but you can also make a herbal tea with ginger, infusing a little fresh ginger in very hot water.
4. Feverfew – a miraculous plant
It should not be confused with Roman chamomile or German chamomile; feverfew is very effective against headaches thanks to a substance found in its leaves: the partenolide.
To enjoy the benefits of this plant, it is recommended to chew up to 250 mg of dried feverfew leaves daily. You can find capsules of dried leaves powder that will facilitate the taking of this treatment at local pharmacies.
5. Meadowsweet – a natural aspirin
This plant, found naturally on the European continent is the origin of the manufacture of aspirin. In its original version, it is very effective in the treatment of headaches. Consumed as a herbal tea, it is recommended to imbibe up to 1 to 2 tablespoons of dried meadowsweet, which you have previously infused in a quarter of a liter of water, up to three times per day.